Monday, October 23, 2017

Herbal Teas - Hibiscus flowers and Sweet Basil seeds

This is 2-ingredient brew/infusion/tea - Hibiscus flowers and Sweet Basil seeds (sabja seeds). 

We grow the plants organically. Flowers washed, and Stigma removed from flowers before brewing; basil seeds cleaned as well. Soak the seeds in water a few hours prior. For tea, boil water, add petals, and allow to steep; remove the petals. Add soaked seeds (optional: along with the water in which it soaked). Can serve the tea hot or cold.

Can drink this brew lukewarm, with a bit of lemon juice. It's a refreshing drink.

A standard caution: Please ensure that you aren't allergic to any of these ingredients, before consuming the tea.

Health Benefits of Sabja Seeds:http://m.food.ndtv.com/food-drinks/7-surprising-health-benefits-of-sabja-seeds-1437915

Health Benefits of Hibiscus flower tea:
https://www.organicfacts.net/health-benefits/beverage/hibiscus-tea.html

#rakeandspade




Regards,
Asha

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Regards,
Asha

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